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Beauty Through A Healthy Diet

It should go without saying that fruits and vegetables are critical to a healthy lifestyle. These gems from nature contain vitamins, minerals, antioxidants, and a boatload of other awesome nutritiousness that won’t be found in any French fry you eat.  However, did you know that a diet heavy in fruits and vegetables can also be beneficial to your looks?

Carotenoids, organic pigments that naturally occur in fruits and vegetables, when consumed, affect the skin’s pigmentation. Recent studies at the University of St. Andrews in Scotland showed that eating more fruits and vegetables has a similar effect on the skin as sitting out in the sun — without those detrimental carcinogens. These Carotenoids increase redness, yellowness and the overall darkness of skin color, which according to the human eye is more appealing.

“We found that given the choice between skin color caused by suntan and skin color caused by Carotenoids, people preferred the Carotenoid skin color,” Dr. Ian Stephen, the study’s lead researcher, said in a statement. “So if you want a healthier and more attractive skin color, you are better off eating a healthy diet with plenty of fruit and vegetables than lying in the sun.”

woman and apple Beyond just brightening the body’s overall coloring, vitamin-rich diets also help to keep the skin smooth and clear of blemishes. Especially if you add a healthy water consumptions as well.

According to results from the study, adding three servings of fruits and vegetables per day had a significant effect on the attractiveness of research participants.

This is an easy, healthy way to improve your looks at home, so give it a try!

It’s amazing what a healthy diet can do to make you look good and feel good. We want to stress, living a healthy lifestyle generally leads to a happy one. Body augmentations can help, but they aren’t always the solution. You need to be your own kind of beautiful!

Questions? Call 281-724-3162

 

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Proper Skin Care with Sunscreen

FACT:   Our bodies need protection from the sun.

I know that having a golden tan makes us all glow in a beautiful way. However, I urge you to consider the damage within your body when you tan – especially if you believe that beauty is more than skin deep. Perhaps it is so hard as adults to remember to sunscreen daily because the habit wasn’t ingrained in us as children. That is why the angry mothers of Tacoma Washington just might have an issue worth inquiring about in your child’s school district – what do you think?

SOME SCHOOLS BAN STUDENTS FROM BRINGING SUNSCREEN, HATS TO SCHOOL

Sunburn

Jesse Michener says that as a result of school policy, daughter Violet, 11, was severely sunburned during an all-day field day.

When parents send children to school or camp, they may worry about many things, from bullies to bus accidents. But unauthorized sunscreen use?

It turns out that many schools and camps do that worrying for parents, with policies that ban kids from carrying sunscreen without a doctor’s note and warn staffers not to dispense it. Such policies are getting new scrutiny this week, thanks to Jesse Michener, a mother in Tacoma, Wash., who was horrified to see two of her daughters, ages 11 and 9, return from a school field day with severe sunburns.

The girls have extremely fair skin, and none of the adults at the event offered them sunscreen — or shade, for that matter — as a rainy day turned sunny, Michener, 37, wrote in a post in her blog, Life.Photographed, that got nationwide attention. More than a week later, their skin still is peeling and red, Michener told USA TODAY Wednesday: “It’s appalling.”

Michener says school officials have promised her the sunscreen policy will be changed by fall, thanks to a change in state law that gives schools new leeway on handling over-the-counter drugs. Shannon McMinimee, a lawyer for Tacoma Public Schools, said in an e-mail that the school board was expected to review the policy but would need to seek guidance from state officials and health experts first.

But sunscreen rules are common. They typically stem from state and local policies that stop kids from bringing any drug — including non-prescription drugs — to school, says Jeff Ashley, a California dermatologist who leads an advocacy group called Sun Safety for Kids.

Sunscreens are regulated as over-the-counter drugs, so many districts treat them like aspirin, just to be safe, he says.

sunscreen

Ashley helped get California to pass laws that say kids have a right to bring sunscreen, hats and other sun gear to school. That was nearly a decade ago, but as far as he knows, no other state has done the same.

So there’s a mish-mash of policies. Often, “sunscreen application at school seems to be an issue that each individual school district rules on,” says Jennifer Allyn of the American Academy of Dermatology. “Some treat sunscreen as they would any other fragrance-type product, and forbid their use to avoid allergic reactions. Others require a doctor’s note, and others treat sunscreen like something as basic as Chapstick.” The academy endorses sunscreen use but has no policy on how schools should handle it, she says.

But Ashley says allergy concerns are overblown: “Sunscreen allergies are no more common than allergies to soap. Are schools going to take soap out of their bathrooms?”

Another common concern: Adults will get in trouble for inappropriately touching kids if they help apply sunscreen. That was the question in Maryland last summer when the state enforced, then repealed, a rule forbidding camp staffers or even other kids from slathering lotion on campers. Now it’s OK, as long as parents say it is.

Michener says her daughters also were forbidden to bring hats to school. That’s another common policy, Ashley says. “Schools will tell you hats can be signs of gang affiliation.” Some schools dodge that danger, he says, by selling or supplying identical sun-safety hats.Parents who find their school or camp lacks a sensible sun-safety policy can form committees to change the policies, he says. Tips on how to do that and what to include are at sunsafetyforkids.org.

Michener has joined another group, Project Backback. It also advocates for sun safety at schools and is affiliated with a sunscreen maker.

Learn About Other Forms of Skin Care

Article Courtesy:  Jesse Michener

 

 

Intense Pulsed Light Therapy – IPL Special!

SpecialOffer

If you are not familiar with Intense Pulsed Light (IPL) therapy, it is the most innovative skin treatment system we have seen in years. It involves specially constructed Xenon Flash Lamp bulbs and focusing optics to rapidly discharge high energy light on to your skin.

The pulses of light produced by IPL equipment are very short in duration, so discomfort and damage to non-target tissues is minor. IPLs work more directly on the top layers of the skin, and generally do not penetrate deep enough to damage the epidermis.

Although some salons use IPL for hair removal, we have the best technology in the industry for laser hair removal, The Lumenis LightSheer Duet. We choose other uses for this therapy.

Our IPL machine is the Lumenis One, and we use it for removing brown spots and red areas primarily on the face. In addition to, IPL can be used to treat:

  • Sun Damage and Vascular Changes
  • Acne
  • Rosacea
  • Broken capillaries

CLICK HERE FOR TREATMENT PRICING

We also offer package prices that include 1 FREE TREATMENT, as well as monthly specials on a selected service or two. Just give us your email address and we will add you to the list to receive our specials!

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